Sikkim

Gundruk soup

Name: Gundruk soup
Total time: 30 min
Yield: 4 servings
Cuisine: Nepali
Ingredients: 1 cup dried gundruk gundruk; 1 tbsp mustard oil; 1 small sliced onion; 4 cloves chopped garlic; 1/2 inch chopped ginger; 1 large chopped tomato; 2 slit green chilli; a pinch turmeric (ground turmeric); Salt, to taste; 3 1/3 cups water

Fermented dried greens simmered into a sour, warming soup. Hill country comfort.

30 minTime

4 gProtein each

mediumSpice

Greens for winter2 chapters · 1 min read

Make it your way

Grandma's wayGundruk, garlic, tomato. Hill comfort.

The original

77kcalsame

4 gproteinsame

3 gfibresame

30minutessame

Gundruk ko jhol as Sikkim makes it.

Per serving, worked out from the ingredient table.

Ingredients

Gundruk1 cup dried gundruk

Mustard oil1 tbsp

Onion1 small, sliced

Garlic4 cloves, chopped

Ginger1.5 cm, chopped

Tomato1 large, chopped

Green chilli2, slit

Turmeric (ground turmeric)a pinch

Saltto taste

Water3⅓ cups

Method

4 steps

1Soak the gundruk in warm water for 10 minutes, then squeeze dry.
2Heat mustard oil, fry onion, garlic, ginger and chillies until soft.
3Add tomato and turmeric and cook until soft, then the gundruk.
4Add water and salt and simmer 10 minutes.

Serve it like this

Ladle into warm bowls and serve hot, with a few coriander leaves on top.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Sikkim

Gundruk soup

Fermented dried greens simmered into a sour, warming soup. Hill country comfort.

30 minTime

4 gProtein each

mediumSpice

Greens for winter2 chapters · 1 min read

Make it your way

Grandma's wayGundruk, garlic, tomato. Hill comfort.

The original

77kcalsame

4 gproteinsame

3 gfibresame

30minutessame

Gundruk ko jhol as Sikkim makes it.

Per serving, worked out from the ingredient table.

Ingredients

Gundruk1 cup dried gundruk

Mustard oil1 tbsp

Onion1 small, sliced

Garlic4 cloves, chopped

Ginger1.5 cm, chopped

Tomato1 large, chopped

Green chilli2, slit

Turmeric (ground turmeric)a pinch

Saltto taste

Water3⅓ cups

Method

4 steps

1Soak the gundruk in warm water for 10 minutes, then squeeze dry.
2Heat mustard oil, fry onion, garlic, ginger and chillies until soft.
3Add tomato and turmeric and cook until soft, then the gundruk.
4Add water and salt and simmer 10 minutes.

Serve it like this

Ladle into warm bowls and serve hot, with a few coriander leaves on top.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Gundruk soup

Make it your way

Ingredients

Method

Gundruk soup

Make it your way

Ingredients

Method

Make it a meal