Jordan
Galayet bandora
Tomatoes stewed in olive oil with garlic and chilli. Five ingredients, total devotion.
25 minTime
2 gProtein each
mediumSpice
Make it your way
Grandma's wayTomatoes, olive oil, garlic and chilli in a pan.
The original139kcalsame
2 gproteinsame
3 gfibresame
25minutessame
Per serving, worked out from the ingredient table.
Ingredients
Method
3 steps- 1Warm the olive oil in a wide pan and gently fry the onion, garlic and chilli.
- 2Add the tomatoes and salt and cook on medium, stirring now and then, until they collapse.
- 3Keep cooking until most of the liquid has gone and the oil pools at the edges.
Serve it like this
Serve straight from the pan, olive oil glistening, with plenty of warm bread to scoop and fresh mint on the side.
