Cape Verde

Cachupa

Name: Cachupa
Prep time: 12 h
Cook time: 3 h
Total time: 15 h
Yield: 8 servings
Cuisine: Cape Verdean
Ingredients: 2 cups dried samp or hominy soaked overnight samp; 1 cup dried beans soaked rajma, dry (dried red kidney beans); 500 g pork shoulder cubed pork; 1 chorizo sliced chorizo; 1/2 small cabbage in wedges cabbage; 1 large cubed sweet potato; a wedge cubed pumpkin; 2 chopped onion; 5 cloves garlic; 2 chopped tomato; 2 bay leaf (indian bay leaf); 3 tbsp olive oil; 10 cups water; Salt, to taste

Slow cooked hominy and beans with pork, chorizo and vegetables. Cape Verde's national stew.

180 minTime

27 gProtein each

mediumSpice

12hPlan ahead. Soak for 12 hours first; the 180 minutes come after.

Rich or poor2 chapters · 1 min read

Make it your way

Grandma's wayHominy, beans, pork, chorizo and vegetables.

The original

618kcalsame

27 gproteinsame

13 gfibresame

180minutessame

Cachupa rica.

Per serving, worked out from the ingredient table.

Ingredients

Samp2 cups dried samp or hominy, soaked overnight

Rajma, dry (dried red kidney beans)1 cup dried beans, soaked

Pork500 g pork shoulder, cubed

Chorizo1 chorizo, sliced

Cabbage½ small cabbage, in wedges

Sweet potato1 large, cubed

Pumpkina wedge, cubed

Onion2, chopped

Garlic5 cloves

Tomato2, chopped

Bay leaf (indian bay leaf)2

Olive oil3 tbsp

Water10 cups

Saltto taste

Method

4 steps

1Simmer the soaked samp and beans in water with bay leaves until tender.
2Brown the pork in olive oil, add onion, garlic, tomato and chorizo and cook until soft.
3Add the pork mix, sweet potato, pumpkin and cabbage to the pot and simmer until everything is tender.
4Season and rest 10 minutes.

Serve it like this

Ladle into deep bowls with a piece of pork and chorizo in each. Serve with crusty bread and hot sauce.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Cape Verde

Cachupa

Slow cooked hominy and beans with pork, chorizo and vegetables. Cape Verde's national stew.

180 minTime

27 gProtein each

mediumSpice

12hPlan ahead. Soak for 12 hours first; the 180 minutes come after.

Rich or poor2 chapters · 1 min read

Make it your way

Grandma's wayHominy, beans, pork, chorizo and vegetables.

The original

618kcalsame

27 gproteinsame

13 gfibresame

180minutessame

Cachupa rica.

Per serving, worked out from the ingredient table.

Ingredients

Samp2 cups dried samp or hominy, soaked overnight

Rajma, dry (dried red kidney beans)1 cup dried beans, soaked

Pork500 g pork shoulder, cubed

Chorizo1 chorizo, sliced

Cabbage½ small cabbage, in wedges

Sweet potato1 large, cubed

Pumpkina wedge, cubed

Onion2, chopped

Garlic5 cloves

Tomato2, chopped

Bay leaf (indian bay leaf)2

Olive oil3 tbsp

Water10 cups

Saltto taste

Method

4 steps

1Simmer the soaked samp and beans in water with bay leaves until tender.
2Brown the pork in olive oil, add onion, garlic, tomato and chorizo and cook until soft.
3Add the pork mix, sweet potato, pumpkin and cabbage to the pot and simmer until everything is tender.
4Season and rest 10 minutes.

Serve it like this

Ladle into deep bowls with a piece of pork and chorizo in each. Serve with crusty bread and hot sauce.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Cachupa

Make it your way

Ingredients

Method

Cachupa

Make it your way

Ingredients

Method

Make it a meal