Karnataka
Badam milk
Almond paste, saffron and cardamom in warm milk. Bengaluru's darshini favourite, hot or cold.
25 minTime
9 gProtein each
mildSpice
6hPlan ahead. Soak for 6 hours first; the 25 minutes come after.
Make it your way
Grandma's wayAlmonds, saffron, cardamom, full cream milk.
The original252kcalsame
9 gproteinsame
2 gfibresame
25minutessame
Classic badam milk.
Per serving, worked out from the ingredient table.
Ingredients
Method
4 steps- 1Soak almonds 6 hours or overnight, peel and grind with a little milk to a fine paste.
- 2Boil the rest of the milk and simmer with saffron for 5 minutes.
- 3Stir in the almond paste and sugar and simmer 5 minutes, stirring.
- 4Add cardamom. Serve hot, or chill for 2 hours.
Serve it like this
Pour into glasses just before serving, nicely chilled or piping hot, whichever it's meant to be.