VegVeganTamil Nadu
Vazhakkai podimas
Steamed raw banana, grated fluffy, with coconut and lemon. The quiet star of a Tamil lunch plate.
35 minTime
2 gProtein each
mildSpice
The crumbled bananaMake it your way
Grandma's wayThe original. Handle with reverence.
The original173kcal
2 gprotein
4 gfibre
35minutes
Raw banana (green plantain)2 large
Waterfor boiling
Turmeric (ground turmeric)a pinch
Saltto taste
Coconut oil1 tbsp
Mustard seeds½ tsp
Urad dal (split black gram)1 tsp
Chana dal (split chickpeas)1 tsp
Green chilli2, finely chopped
Ginger2.5 cm, finely chopped
Curry leaves1 sprig
Asafoetidaa pinch
Fresh grated coconut⅓ cup
Lemon juice2 tsp
Coriander leaves (cilantro)a littleMethod
- 1Cut the raw bananas in half with the skin on and boil until just tender.
- 2Drain, cool slightly, peel and grate on the large holes of a grater.
- 3Heat coconut oil, splutter mustard, then add urad dal, chana dal, green chilli, ginger, curry leaves and asafoetida.
- 4Add the grated banana, turmeric and salt. Toss gently on low for 2 minutes.
- 5Turn off the heat. Add coconut, lemon juice and coriander and fluff with a fork.
Serve it like thisServe a small mound beside sambar rice or rasam, with a papad.