United States

Tuscan chicken

Name: Tuscan chicken
Total time: 30 min
Yield: 4 servings
Cuisine: Italian American
Ingredients: 2 large breasts halved horizontally chicken, boneless; 1 tbsp olive oil; 2 tsp butter; 4 cloves minced garlic; 1/3 cup chopped sun dried tomatoes; 2 big handfuls spinach; 2/3 cup fresh cream (thickened cream, heavy cream); 1/3 cup grated parmesan; 1/3 cup plus 1 tbsp chicken stock (chicken broth); 1/2 tsp dried oregano; 1/2 tsp paprika; a few leaves basil leaves; Black pepper, to taste; Salt, to taste

Golden chicken in a creamy garlic sauce with sun dried tomatoes and spinach. One pan, big wow.

30 minTime

41 gProtein each

mildSpice

Tuscany, by way of America2 chapters · 1 min read

Make it your way

Grandma's wayCreamy garlic chicken with sun dried tomatoes and spinach.

The original

444kcalsame

41 gproteinsame

3 gfibresame

30minutessame

Tuscan chicken.

Per serving, worked out from the ingredient table.

Ingredients

Chicken, boneless2 large breasts, halved horizontally

Olive oil1 tbsp

Butter2 tsp

Garlic4 cloves, minced

Sun dried tomatoes⅓ cup, chopped

Spinach2 big handfuls

Fresh cream (thickened cream, heavy cream)⅔ cup

Parmesan⅓ cup grated

Chicken stock (chicken broth)⅓ cup plus 1 tbsp

Dried oregano½ tsp

Paprika½ tsp

Basil leavesa few leaves

Black pepperto taste

Saltto taste

Method

4 steps

1Season the chicken with salt, pepper, paprika and oregano. Sear in oil until golden on both sides and cooked through, with no pink remaining. Set aside.
2Lower the heat, add butter, garlic and sun dried tomatoes and stir for a minute.
3Add stock, scrape the pan, then the cream and parmesan. Simmer until slightly thickened.
4Stir in the spinach until wilted, return the chicken and spoon the sauce over. Finish with basil.

Serve it like this

Serve a cutlet per plate with plenty of sauce, with crusty bread, mashed potatoes or pasta alongside.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

United States

Tuscan chicken

Golden chicken in a creamy garlic sauce with sun dried tomatoes and spinach. One pan, big wow.

30 minTime

41 gProtein each

mildSpice

Tuscany, by way of America2 chapters · 1 min read

Make it your way

Grandma's wayCreamy garlic chicken with sun dried tomatoes and spinach.

The original

444kcalsame

41 gproteinsame

3 gfibresame

30minutessame

Tuscan chicken.

Per serving, worked out from the ingredient table.

Ingredients

Chicken, boneless2 large breasts, halved horizontally

Olive oil1 tbsp

Butter2 tsp

Garlic4 cloves, minced

Sun dried tomatoes⅓ cup, chopped

Spinach2 big handfuls

Fresh cream (thickened cream, heavy cream)⅔ cup

Parmesan⅓ cup grated

Chicken stock (chicken broth)⅓ cup plus 1 tbsp

Dried oregano½ tsp

Paprika½ tsp

Basil leavesa few leaves

Black pepperto taste

Saltto taste

Method

4 steps

1Season the chicken with salt, pepper, paprika and oregano. Sear in oil until golden on both sides and cooked through, with no pink remaining. Set aside.
2Lower the heat, add butter, garlic and sun dried tomatoes and stir for a minute.
3Add stock, scrape the pan, then the cream and parmesan. Simmer until slightly thickened.
4Stir in the spinach until wilted, return the chicken and spoon the sauce over. Finish with basil.

Serve it like this

Serve a cutlet per plate with plenty of sauce, with crusty bread, mashed potatoes or pasta alongside.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Tuscan chicken

Make it your way

Ingredients

Method

Tuscan chicken

Make it your way

Ingredients

Method

Make it a meal