Sweet potato hash
Sweet potato hash, from above
Non vegEggUnited States

Sweet potato hash

Crispy sweet potato with peppers, onions and chickpeas, eggs on top. Colourful and hearty.

35 minTime
17 gProtein each
mediumSpice
The colourful skillet2 chapters · 1 min read

Make it your way

Grandma's wayA modern American sweet potato and chickpea hash with eggs.
The original
451kcalsame
17 gproteinsame
12 gfibresame
35minutessame

Sweet potato hash.

Per serving, worked out from the ingredient table.

Ingredients

3 servings
Sweet potato2 medium, diced
Onion1, chopped
Red bell pepper (red capsicum, red pepper)1, diced
Chickpeas, boiled1 cup, cooked
Garlic2 cloves
Kashmiri chilli powder1 tsp, as smoked paprika
Cumin powder (ground cumin)½ tsp
Olive oil2 tbsp
Saltto taste
Egg3
Spinacha handful

Method

4 steps
  1. 1Fry sweet potato in oil, covered, for 8 minutes, then uncover to crisp.
  2. 2Add onion, pepper and garlic and cook 5 minutes.
  3. 3Add chickpeas, spices and salt, then wilt spinach.
  4. 4Make wells, crack in eggs, cover and cook until set.
Serve it like this

Serve from the skillet with eggs on top, coriander and hot sauce alongside.

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Make it a meal

What goes with Sweet potato hash: a bread or rice, a side, something to drink and something sweet.

On the side Green bean casserole50 min
On the side Honey mustard dressing5 min
A little snack Granola bars25 min
To drink South Indian filter coffee20 min
To drink Green smoothie6 min
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