Karnataka

Palak rice

Name: Palak rice
Total time: 35 min
Yield: 4 servings
Cuisine: Karnataka
Ingredients: 1 1/4 cups sona masoori soaked 15 minutes rice; 1 large bunch spinach; 1 small sliced onion; 1 green chilli; 1 1/2 tsp ginger garlic paste; 1 bay leaf 2 cloves, cinnamon whole spices; 1/2 tsp cumin seeds; 1/3 cup green peas; 1/2 tsp garam masala; 1 1/2 tbsp ghee; 6 to 8 cashews; 1 1/4 tsp salt; 2 cups water; 2 tsp lemon juice

Green rice that tastes like a good pulao, not like a nutrition lecture.

35 minTime

8 gProtein each

mildSpice

Palak bath, the green rice2 chapters · 1 min read

Make it your way

Grandma's waySpinach, ghee and cashews, Karnataka tiffin style.

The original

322kcalsame

8 gproteinsame

4 gfibresame

35minutessame

Palak rice, home style.

Per serving, worked out from the ingredient table.

Ingredients

Rice1¼ cups sona masoori, soaked 15 minutes

Spinach1 large bunch

Onion1 small, sliced

Green chilli1

Ginger garlic paste1½ tsp

Whole spices1 bay leaf, 2 cloves, cinnamon

Cumin seeds½ tsp

Green peas⅓ cup

Garam masala½ tsp

Ghee1½ tbsp

Cashews6 to 8

Salt1¼ tsp

Water2 cups

Lemon juice2 tsp

Method

4 steps

1Blanch spinach 1 minute in boiling water, cool in cold water and blend with the green chilli.
2Heat ghee in the cooker, fry cashews, then cumin, whole spices, onion and ginger garlic paste.
3Add peas, rice, spinach puree, garam masala, salt and water. Pressure cook for 2 whistles on medium. Let the pressure release naturally.
4Add lemon juice and fluff gently.

Serve it like this

Fluff gently with a fork and serve hot on a wide plate, with raita or a side next to it.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Karnataka

Palak rice

Green rice that tastes like a good pulao, not like a nutrition lecture.

35 minTime

8 gProtein each

mildSpice

Palak bath, the green rice2 chapters · 1 min read

Make it your way

Grandma's waySpinach, ghee and cashews, Karnataka tiffin style.

The original

322kcalsame

8 gproteinsame

4 gfibresame

35minutessame

Palak rice, home style.

Per serving, worked out from the ingredient table.

Ingredients

Rice1¼ cups sona masoori, soaked 15 minutes

Spinach1 large bunch

Onion1 small, sliced

Green chilli1

Ginger garlic paste1½ tsp

Whole spices1 bay leaf, 2 cloves, cinnamon

Cumin seeds½ tsp

Green peas⅓ cup

Garam masala½ tsp

Ghee1½ tbsp

Cashews6 to 8

Salt1¼ tsp

Water2 cups

Lemon juice2 tsp

Method

4 steps

1Blanch spinach 1 minute in boiling water, cool in cold water and blend with the green chilli.
2Heat ghee in the cooker, fry cashews, then cumin, whole spices, onion and ginger garlic paste.
3Add peas, rice, spinach puree, garam masala, salt and water. Pressure cook for 2 whistles on medium. Let the pressure release naturally.
4Add lemon juice and fluff gently.

Serve it like this

Fluff gently with a fork and serve hot on a wide plate, with raita or a side next to it.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Palak rice

Make it your way

Ingredients

Method

Palak rice

Make it your way

Ingredients

Method

Make it a meal