Karnataka

Nati koli saaru

Name: Nati koli saaru
Total time: 1 h
Yield: 4 servings
Cuisine: Karnataka
Ingredients: 750 g country chicken chicken, curry cut (bone in chicken, small pieces); 1 large onion; 1 medium tomato; 2 tbsp ginger garlic paste; 1/2 cup fresh grated coconut; 1 tsp poppy seeds (white poppy seeds); 1 tbsp coriander seeds; 1 tsp cumin seeds; 1 1/2 tsp black pepper; Whole spices, cloves, cinnamon; 6 dried red chilli; a handful mint leaves; a handful coriander leaves (cilantro); 1/2 tsp turmeric (ground turmeric); 3 tbsp cooking oil (vegetable oil); 3 cups water; Salt, to taste

Country chicken curry with a green and roasted masala. Ragi mudde's best friend.

60 minTime

38 gProtein each

hotSpice

Military hotel saaru2 chapters · 1 min read

Make it your way

Grandma's wayCountry chicken, roasted masala and herbs.

The original

481kcalsame

38 gproteinsame

5 gfibresame

60minutessame

Nati koli saaru.

Per serving, worked out from the ingredient table.

Ingredients

Chicken, curry cut (bone in chicken, small pieces)750 g country chicken

Onion1 large

Tomato1 medium

Ginger garlic paste2 tbsp

Fresh grated coconut½ cup

Poppy seeds (white poppy seeds)1 tsp

Coriander seeds1 tbsp

Cumin seeds1 tsp

Black pepper1½ tsp

Whole spicescloves, cinnamon

Dried red chilli6

Mint leavesa handful

Coriander leaves (cilantro)a handful

Turmeric (ground turmeric)½ tsp

Cooking oil (vegetable oil)3 tbsp

Water3 cups

Saltto taste

Method

4 steps

1Roast coriander seeds, cumin, pepper, whole spices, red chillies and poppy seeds. Grind with coconut, mint and coriander leaves.
2Heat oil, fry onion golden. Add ginger garlic paste and tomato, cook down.
3Add chicken, turmeric and salt and sear. Add the paste and water and pressure cook 4 whistles.
4Simmer uncovered 5 minutes; keep the saaru thin.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Karnataka

Nati koli saaru

Country chicken curry with a green and roasted masala. Ragi mudde's best friend.

60 minTime

38 gProtein each

hotSpice

Military hotel saaru2 chapters · 1 min read

Make it your way

Grandma's wayCountry chicken, roasted masala and herbs.

The original

481kcalsame

38 gproteinsame

5 gfibresame

60minutessame

Nati koli saaru.

Per serving, worked out from the ingredient table.

Ingredients

Chicken, curry cut (bone in chicken, small pieces)750 g country chicken

Onion1 large

Tomato1 medium

Ginger garlic paste2 tbsp

Fresh grated coconut½ cup

Poppy seeds (white poppy seeds)1 tsp

Coriander seeds1 tbsp

Cumin seeds1 tsp

Black pepper1½ tsp

Whole spicescloves, cinnamon

Dried red chilli6

Mint leavesa handful

Coriander leaves (cilantro)a handful

Turmeric (ground turmeric)½ tsp

Cooking oil (vegetable oil)3 tbsp

Water3 cups

Saltto taste

Method

4 steps

1Roast coriander seeds, cumin, pepper, whole spices, red chillies and poppy seeds. Grind with coconut, mint and coriander leaves.
2Heat oil, fry onion golden. Add ginger garlic paste and tomato, cook down.
3Add chicken, turmeric and salt and sear. Add the paste and water and pressure cook 4 whistles.
4Simmer uncovered 5 minutes; keep the saaru thin.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Nati koli saaru

Make it your way

Ingredients

Method

Nati koli saaru

Make it your way

Ingredients

Method

Make it a meal