Kutia
Kutia, from above
VegUkraine

Kutia

Wheat berries, poppy seeds, honey and nuts. The first spoon of Christmas Eve.

90 minTime
8 gProtein each
mildSpice
10hPlan ahead. Soak for 10 hours first; the 90 minutes come after.
The first dish2 chapters · 1 min read

Make it your way

Grandma's wayWheat, poppy, honey and nuts.
The original
320kcalsame
8 gproteinsame
7 gfibresame
90minutessame

Kutia.

Per serving, worked out from the ingredient table.

Ingredients

8 servings
Whole wheat grains (wheat berries)1¼ cups, soaked overnight
Poppy seeds (white poppy seeds)⅔ cup
Honey6 tbsp
Walnuts¾ cup, chopped
Raisins⅓ cup
Waterfor cooking
Dried apricotchopped, optional

Method

3 steps
  1. 1Simmer soaked wheat berries until tender, about 1 hour. Drain and cool.
  2. 2Scald poppy seeds with boiling water, soak 30 minutes, drain and grind with a little honey.
  3. 3Mix wheat, poppy, honey, nuts and fruit, loosening with a little uzvar or water.
Serve it like this

Serve in small bowls, drizzled with honey and topped with walnuts.

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Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Make it a meal

What goes with Kutia: a bread or rice, a side, something to drink and something sweet.

Bread or rice Pampushky120 min
A little snack Punjabi samosa75 min
A little snack Kakori kebab60 min
To drink Uzvar40 min
To drink South Indian filter coffee20 min
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