Kerala

Kerala mutton curry

Name: Kerala mutton curry
Total time: 1 h 20 min
Yield: 5 servings
Cuisine: Kerala
Ingredients: 600 g curry cut mutton (goat meat); 1 large cubed potato; 2 medium sliced onion; 1 medium tomato; 2 tbsp ginger garlic paste; 3 green chilli; 1 1/2 tbsp coriander powder (ground coriander); 1 tbsp kashmiri chilli powder; 1/2 tsp turmeric (ground turmeric); 1 1/2 tsp black pepper; 1 1/2 tsp garam masala; 2/3 cup thick coconut milk; 3 tbsp coconut oil; 3 sprigs curry leaves; 1 2/3 cups water; Salt, to taste

Mutton and potatoes in a peppery coconut milk gravy. Sunday, Syrian Christian style.

80 minTime

28 gProtein each

mediumSpice

Sunday mutton, Kerala1 chapter · 1 min read

Make it your way

Grandma's wayCoconut oil, pepper and coconut milk.

The original

342kcalsame

28 gproteinsame

5 gfibresame

80minutessame

Kerala mutton curry.

Per serving, worked out from the ingredient table.

Ingredients

Mutton (goat meat)600 g, curry cut

Potato1 large, cubed

Onion2 medium, sliced

Tomato1 medium

Ginger garlic paste2 tbsp

Green chilli3

Coriander powder (ground coriander)1½ tbsp

Kashmiri chilli powder1 tbsp

Turmeric (ground turmeric)½ tsp

Black pepper1½ tsp

Garam masala1½ tsp

Thick coconut milk⅔ cup

Coconut oil3 tbsp

Curry leaves3 sprigs

Water1⅔ cups

Saltto taste

Method

4 steps

1Heat coconut oil, fry onions until golden. Add ginger garlic paste, green chillies, then powders and tomato. Cook until oil separates.
2Add mutton and sear 5 minutes. Add water and salt and pressure cook 6 whistles; let the pressure release naturally.
3Add potatoes and simmer until soft.
4Stir in thick coconut milk, pepper and curry leaves; warm through.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Kerala

Kerala mutton curry

Mutton and potatoes in a peppery coconut milk gravy. Sunday, Syrian Christian style.

80 minTime

28 gProtein each

mediumSpice

Sunday mutton, Kerala1 chapter · 1 min read

Make it your way

Grandma's wayCoconut oil, pepper and coconut milk.

The original

342kcalsame

28 gproteinsame

5 gfibresame

80minutessame

Kerala mutton curry.

Per serving, worked out from the ingredient table.

Ingredients

Mutton (goat meat)600 g, curry cut

Potato1 large, cubed

Onion2 medium, sliced

Tomato1 medium

Ginger garlic paste2 tbsp

Green chilli3

Coriander powder (ground coriander)1½ tbsp

Kashmiri chilli powder1 tbsp

Turmeric (ground turmeric)½ tsp

Black pepper1½ tsp

Garam masala1½ tsp

Thick coconut milk⅔ cup

Coconut oil3 tbsp

Curry leaves3 sprigs

Water1⅔ cups

Saltto taste

Method

4 steps

1Heat coconut oil, fry onions until golden. Add ginger garlic paste, green chillies, then powders and tomato. Cook until oil separates.
2Add mutton and sear 5 minutes. Add water and salt and pressure cook 6 whistles; let the pressure release naturally.
3Add potatoes and simmer until soft.
4Stir in thick coconut milk, pepper and curry leaves; warm through.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Kerala mutton curry

Make it your way

Ingredients

Method

Kerala mutton curry

Make it your way

Ingredients

Method

Make it a meal