VegRajasthan
Ker sangri
Desert berries and beans cooked with spice and amchur. Tangy, chewy and impossible anywhere but Rajasthan.
40 minTime
5 gProtein each
mediumSpice
8hPlan ahead. Soak for 8 hours first; the 40 minutes come after.
Food of the TharMake it your way
Grandma's wayKer berries, sangri beans, desert spice.
The original189kcalsame
5 gproteinsame
7 gfibresame
40minutessame
Ker sangri (dried)1 cup dried mix
Mustard oil3 tbsp
Cumin seeds1 tsp
Asafoetidaa pinch
Dried red chilli3
Red chilli powder (indian red chili powder)1 tsp
Coriander powder (ground coriander)2 tsp
Turmeric (ground turmeric)¼ tsp
Dry mango powder2 tsp
Curd (plain yogurt, natural yoghurt)¼ cup
Raisins1 tbsp, optional
Saltto tasteMethod
- 1Soak the ker sangri in water overnight. Boil in fresh water for 10 minutes, drain and rinse.
- 2Heat mustard oil until it smokes and cool slightly. Add cumin, asafoetida and dried chillies.
- 3Add the ker sangri, powders and salt and saute 5 minutes.
- 4Add curd, amchur and raisins and cook on low until dry.
Serve it like thisServe hot on a plate, with a few fresh coriander leaves on top.