Tamil Nadu

Idli upma

Name: Idli upma
Total time: 15 min
Yield: 4 servings
Cuisine: South Indian
Ingredients: 8 leftover idlis crumbled idli dosa batter; 1 small chopped onion; 2 chopped green chilli; 1/2 inch chopped ginger; 1 sprig curry leaves; 1 tsp mustard seeds; 1 tsp urad dal (split black gram); 2 tsp chana dal (split chickpeas); a pinch turmeric (ground turmeric); 2 tbsp fresh grated coconut; 2 tbsp cooking oil (vegetable oil); 2 tsp lemon juice; a handful coriander leaves (cilantro); a pinch salt

Yesterday's idlis, crumbled and tempered. It might be better than the original.

15 minTime

6 gProtein each

mildSpice

Second life of an idli2 chapters · 1 min read

Make it your way

Grandma's wayMade the traditional way, nothing skipped.

The original

258kcalsame

6 gproteinsame

3 gfibresame

15minutessame

Idli upma, as tradition has it.

Per serving, worked out from the ingredient table.

Ingredients

Idli dosa batter8 leftover idlis, crumbled

Onion1 small, chopped

Green chilli2, chopped

Ginger1.5 cm, chopped

Curry leaves1 sprig

Mustard seeds1 tsp

Urad dal (split black gram)1 tsp

Chana dal (split chickpeas)2 tsp

Turmeric (ground turmeric)a pinch

Fresh grated coconut2 tbsp

Cooking oil (vegetable oil)2 tbsp

Lemon juice2 tsp

Coriander leaves (cilantro)a handful

Salta pinch

Method

4 steps

1Crumble cold idlis with your fingers into coarse crumbs.
2Heat oil, splutter mustard, then fry urad dal, chana dal, curry leaves, chilli and ginger. Add onion and turmeric.
3Add the idli crumbs and a pinch of salt. Toss on medium heat.
4Finish with coconut, coriander and lemon juice.

Serve it like this

Serve hot on a plate, with a few fresh coriander leaves on top.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Tamil Nadu

Idli upma

Yesterday's idlis, crumbled and tempered. It might be better than the original.

15 minTime

6 gProtein each

mildSpice

Second life of an idli2 chapters · 1 min read

Make it your way

Grandma's wayMade the traditional way, nothing skipped.

The original

258kcalsame

6 gproteinsame

3 gfibresame

15minutessame

Idli upma, as tradition has it.

Per serving, worked out from the ingredient table.

Ingredients

Idli dosa batter8 leftover idlis, crumbled

Onion1 small, chopped

Green chilli2, chopped

Ginger1.5 cm, chopped

Curry leaves1 sprig

Mustard seeds1 tsp

Urad dal (split black gram)1 tsp

Chana dal (split chickpeas)2 tsp

Turmeric (ground turmeric)a pinch

Fresh grated coconut2 tbsp

Cooking oil (vegetable oil)2 tbsp

Lemon juice2 tsp

Coriander leaves (cilantro)a handful

Salta pinch

Method

4 steps

1Crumble cold idlis with your fingers into coarse crumbs.
2Heat oil, splutter mustard, then fry urad dal, chana dal, curry leaves, chilli and ginger. Add onion and turmeric.
3Add the idli crumbs and a pinch of salt. Toss on medium heat.
4Finish with coconut, coriander and lemon juice.

Serve it like this

Serve hot on a plate, with a few fresh coriander leaves on top.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Idli upma

Make it your way

Ingredients

Method

Idli upma

Make it your way

Ingredients

Method

Make it a meal