Tamil Nadu

Idli fry

Name: Idli fry
Total time: 15 min
Yield: 3 servings
Cuisine: Tamil
Ingredients: 8 leftover idlis cut in quarters idli dosa batter; 2 tbsp cooking oil (vegetable oil); 1/2 tsp mustard seeds; 1 tsp urad dal (split black gram); 1 sprig curry leaves; 1 small sliced onion; 1 slit green chilli; 1 tsp sambar powder; 1/2 tsp red chilli powder (indian red chili powder); a pinch turmeric (ground turmeric); Salt, to taste; 1 tbsp coriander leaves (cilantro)

Leftover idlis cubed and pan crisped with podi spice. Soft inside, crunchy outside.

15 minTime

7 gProtein each

mediumSpice

Second day idli2 chapters · 1 min read

Make it your way

Grandma's wayLeftover idli, tadka and spice.

The original

286kcalsame

7 gproteinsame

3 gfibresame

15minutessame

Idli fry, home style.

Per serving, worked out from the ingredient table.

Ingredients

Idli dosa batter8 leftover idlis, cut in quarters

Cooking oil (vegetable oil)2 tbsp

Mustard seeds½ tsp

Urad dal (split black gram)1 tsp

Curry leaves1 sprig

Onion1 small, sliced

Green chilli1, slit

Sambar powder1 tsp

Red chilli powder (indian red chili powder)½ tsp

Turmeric (ground turmeric)a pinch

Saltto taste

Coriander leaves (cilantro)1 tbsp

Method

4 steps

1Cut cold idlis into quarters.
2Heat oil, splutter mustard, add urad dal, curry leaves, onion and chilli. Cook till onion softens.
3Add idli pieces, sprinkle the powders and salt, and toss on medium for 5 to 6 minutes.
4Finish with coriander.

Serve it like this

Drain on paper for a minute, pile onto a plate and serve hot with chutney on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Tamil Nadu

Idli fry

Leftover idlis cubed and pan crisped with podi spice. Soft inside, crunchy outside.

15 minTime

7 gProtein each

mediumSpice

Second day idli2 chapters · 1 min read

Make it your way

Grandma's wayLeftover idli, tadka and spice.

The original

286kcalsame

7 gproteinsame

3 gfibresame

15minutessame

Idli fry, home style.

Per serving, worked out from the ingredient table.

Ingredients

Idli dosa batter8 leftover idlis, cut in quarters

Cooking oil (vegetable oil)2 tbsp

Mustard seeds½ tsp

Urad dal (split black gram)1 tsp

Curry leaves1 sprig

Onion1 small, sliced

Green chilli1, slit

Sambar powder1 tsp

Red chilli powder (indian red chili powder)½ tsp

Turmeric (ground turmeric)a pinch

Saltto taste

Coriander leaves (cilantro)1 tbsp

Method

4 steps

1Cut cold idlis into quarters.
2Heat oil, splutter mustard, add urad dal, curry leaves, onion and chilli. Cook till onion softens.
3Add idli pieces, sprinkle the powders and salt, and toss on medium for 5 to 6 minutes.
4Finish with coriander.

Serve it like this

Drain on paper for a minute, pile onto a plate and serve hot with chutney on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Idli fry

Make it your way

Ingredients

Method

Idli fry

Make it your way

Ingredients

Method

Make it a meal