Japan

Hiyashi chuka

Name: Hiyashi chuka
Total time: 35 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 300 g ramen or thin wheat noodles wheat noodles; 3 for thin omelette egg; 1 tsp cooking oil (vegetable oil); 4 slices in strips cooked ham; 1 in matchsticks cucumber; 1 in wedges tomato; 4 tbsp soy sauce; 3 1/2 tbsp rice vinegar; 2 tbsp sugar; 1 tbsp sesame oil; 1/3 cup water; 1 tsp grated ginger; 1 tsp sesame seeds; a dab of hot mustard prepared mustard

Cold ramen noodles with colourful toppings and a tangy soy dressing. Japan's summer lunch.

35 minTime

21 gProtein each

mildSpice

The summer sign2 chapters · 1 min read

Make it your way

Grandma's wayChilled ramen noodles, egg ribbons, ham, cucumber, tomato, soy vinegar dressing.

The original

457kcalsame

21 gproteinsame

3 gfibresame

35minutessame

Hiyashi chuka.

Per serving, worked out from the ingredient table.

Ingredients

Wheat noodles300 g ramen or thin wheat noodles

Egg3, for thin omelette

Cooking oil (vegetable oil)1 tsp

Cooked ham4 slices, in strips

Cucumber1, in matchsticks

Tomato1, in wedges

Soy sauce4 tbsp

Rice vinegar3½ tbsp

Sugar2 tbsp

Sesame oil1 tbsp

Water⅓ cup

Ginger1 tsp, grated

Sesame seeds1 tsp

Prepared mustarda dab of hot mustard

Method

4 steps

1Simmer soy, vinegar, sugar and water until the sugar dissolves. Add sesame oil and ginger and chill.
2Beat eggs with a pinch of salt and sugar and cook thin omelettes in a lightly oiled pan. Roll and slice into ribbons.
3Cook noodles, rinse under cold running water and chill in iced water. Drain well.
4Arrange noodles on plates with egg, ham, cucumber and tomato in rows. Pour dressing over and add sesame and mustard.

Serve it like this

Arrange noodles in a wide shallow plate with toppings in colourful rows radiating out, dressing poured over and mustard on the rim.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Japan

Hiyashi chuka

Cold ramen noodles with colourful toppings and a tangy soy dressing. Japan's summer lunch.

35 minTime

21 gProtein each

mildSpice

The summer sign2 chapters · 1 min read

Make it your way

Grandma's wayChilled ramen noodles, egg ribbons, ham, cucumber, tomato, soy vinegar dressing.

The original

457kcalsame

21 gproteinsame

3 gfibresame

35minutessame

Hiyashi chuka.

Per serving, worked out from the ingredient table.

Ingredients

Wheat noodles300 g ramen or thin wheat noodles

Egg3, for thin omelette

Cooking oil (vegetable oil)1 tsp

Cooked ham4 slices, in strips

Cucumber1, in matchsticks

Tomato1, in wedges

Soy sauce4 tbsp

Rice vinegar3½ tbsp

Sugar2 tbsp

Sesame oil1 tbsp

Water⅓ cup

Ginger1 tsp, grated

Sesame seeds1 tsp

Prepared mustarda dab of hot mustard

Method

4 steps

1Simmer soy, vinegar, sugar and water until the sugar dissolves. Add sesame oil and ginger and chill.
2Beat eggs with a pinch of salt and sugar and cook thin omelettes in a lightly oiled pan. Roll and slice into ribbons.
3Cook noodles, rinse under cold running water and chill in iced water. Drain well.
4Arrange noodles on plates with egg, ham, cucumber and tomato in rows. Pour dressing over and add sesame and mustard.

Serve it like this

Arrange noodles in a wide shallow plate with toppings in colourful rows radiating out, dressing poured over and mustard on the rim.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Hiyashi chuka

Make it your way

Ingredients

Method

Hiyashi chuka

Make it your way

Ingredients

Method

Make it a meal