Andhra Pradesh

Gongura mutton

Name: Gongura mutton
Total time: 1 h 15 min
Yield: 4 servings
Cuisine: Andhra
Ingredients: 600 g mutton (goat meat); 3 cups leaves gongura leaves (roselle leaves); 2 medium onion; 2 tbsp ginger garlic paste; 3 green chilli; 1 tbsp red chilli powder (indian red chili powder); 1 tbsp coriander powder (ground coriander); 1/2 tsp turmeric (ground turmeric); 1 1/2 tsp garam masala; 3 1/2 tbsp cooking oil (vegetable oil); 4 cloves for tempering garlic; 2 dried red chilli; 1 2/3 cups water; Salt, to taste

Mutton cooked down with sour gongura leaves. Tang, heat and meat: Andhra in three words.

75 minTime

34 gProtein each

hotSpice

Sorrel and mutton1 chapter · 1 min read

Make it your way

Grandma's wayGongura and mutton.

The original

356kcalsame

34 gproteinsame

5 gfibresame

75minutessame

Gongura mamsam.

Per serving, worked out from the ingredient table.

Ingredients

Mutton (goat meat)600 g

Gongura leaves (roselle leaves)3 cups leaves

Onion2 medium

Ginger garlic paste2 tbsp

Green chilli3

Red chilli powder (indian red chili powder)1 tbsp

Coriander powder (ground coriander)1 tbsp

Turmeric (ground turmeric)½ tsp

Garam masala1½ tsp

Cooking oil (vegetable oil)3½ tbsp

Garlic4 cloves, for tempering

Dried red chilli2

Water1⅔ cups

Saltto taste

Method

4 steps

1Pressure cook mutton with half the ginger garlic paste, turmeric, salt and water for 6 whistles; let pressure release naturally.
2Saute gongura leaves in a little oil until they melt to a dark paste.
3Fry onions and green chillies golden in oil, add remaining ginger garlic paste and powders.
4Add mutton with stock and gongura and cook until thick. Temper garlic and red chillies in oil and pour over.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Andhra Pradesh

Gongura mutton

Mutton cooked down with sour gongura leaves. Tang, heat and meat: Andhra in three words.

75 minTime

34 gProtein each

hotSpice

Sorrel and mutton1 chapter · 1 min read

Make it your way

Grandma's wayGongura and mutton.

The original

356kcalsame

34 gproteinsame

5 gfibresame

75minutessame

Gongura mamsam.

Per serving, worked out from the ingredient table.

Ingredients

Mutton (goat meat)600 g

Gongura leaves (roselle leaves)3 cups leaves

Onion2 medium

Ginger garlic paste2 tbsp

Green chilli3

Red chilli powder (indian red chili powder)1 tbsp

Coriander powder (ground coriander)1 tbsp

Turmeric (ground turmeric)½ tsp

Garam masala1½ tsp

Cooking oil (vegetable oil)3½ tbsp

Garlic4 cloves, for tempering

Dried red chilli2

Water1⅔ cups

Saltto taste

Method

4 steps

1Pressure cook mutton with half the ginger garlic paste, turmeric, salt and water for 6 whistles; let pressure release naturally.
2Saute gongura leaves in a little oil until they melt to a dark paste.
3Fry onions and green chillies golden in oil, add remaining ginger garlic paste and powders.
4Add mutton with stock and gongura and cook until thick. Temper garlic and red chillies in oil and pour over.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Gongura mutton

Make it your way

Ingredients

Method

Gongura mutton

Make it your way

Ingredients

Method

Make it a meal