Goa

Goan fish caldine

Name: Goan fish caldine
Total time: 35 min
Yield: 4 servings
Cuisine: Goan
Ingredients: 500 g kingfish or pomfret slices fish; 3/4 cup thick coconut milk; 1 1/4 cups thin coconut milk; 1 medium sliced onion; 4 cloves garlic; 1 inch ginger; 3 slit green chilli; 3/4 tsp turmeric (ground turmeric); 2 tsp coriander seeds; 1 tsp cumin seeds; 1/2 tsp black pepper; 1 tbsp vinegar; 1 1/2 tbsp cooking oil (vegetable oil); Salt, to taste

Fish in a gentle yellow coconut curry. Goa's mild side, and it's lovely.

35 minTime

28 gProtein each

mildSpice

The mild Goan curry1 chapter · 1 min read

Make it your way

Grandma's wayThe Goan home original.

The original

396kcalsame

28 gproteinsame

3 gfibresame

35minutessame

Per serving, worked out from the ingredient table.

Ingredients

Fish500 g kingfish or pomfret slices

Thick coconut milk¾ cup

Thin coconut milk1¼ cups

Onion1 medium, sliced

Garlic4 cloves

Ginger2.5 cm

Green chilli3, slit

Turmeric (ground turmeric)¾ tsp

Coriander seeds2 tsp

Cumin seeds1 tsp

Black pepper½ tsp

Vinegar1 tbsp

Cooking oil (vegetable oil)1½ tbsp

Saltto taste

Method

4 steps

1Rub fish with salt.
2Grind turmeric, coriander seeds, cumin, pepper, garlic and ginger with a little thin coconut milk.
3Heat oil, cook onion until soft, add the paste and green chillies and fry 2 minutes. Add thin coconut milk and simmer 5 minutes.
4Add the fish and simmer 5 minutes. Stir in thick coconut milk and vinegar and heat without boiling.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Goa

Goan fish caldine

Fish in a gentle yellow coconut curry. Goa's mild side, and it's lovely.

35 minTime

28 gProtein each

mildSpice

The mild Goan curry1 chapter · 1 min read

Make it your way

Grandma's wayThe Goan home original.

The original

396kcalsame

28 gproteinsame

3 gfibresame

35minutessame

Per serving, worked out from the ingredient table.

Ingredients

Fish500 g kingfish or pomfret slices

Thick coconut milk¾ cup

Thin coconut milk1¼ cups

Onion1 medium, sliced

Garlic4 cloves

Ginger2.5 cm

Green chilli3, slit

Turmeric (ground turmeric)¾ tsp

Coriander seeds2 tsp

Cumin seeds1 tsp

Black pepper½ tsp

Vinegar1 tbsp

Cooking oil (vegetable oil)1½ tbsp

Saltto taste

Method

4 steps

1Rub fish with salt.
2Grind turmeric, coriander seeds, cumin, pepper, garlic and ginger with a little thin coconut milk.
3Heat oil, cook onion until soft, add the paste and green chillies and fry 2 minutes. Add thin coconut milk and simmer 5 minutes.
4Add the fish and simmer 5 minutes. Stir in thick coconut milk and vinegar and heat without boiling.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Goan fish caldine

Make it your way

Ingredients

Method

Goan fish caldine

Make it your way

Ingredients

Method

Make it a meal