United States

Egg roll in a bowl

Name: Egg roll in a bowl
Total time: 20 min
Yield: 4 servings
Cuisine: Modern American
Ingredients: 450 g chicken mince chicken mince (ground chicken); 2 tsp cooking oil (vegetable oil); 2 tsp sesame oil; 3 cloves garlic; 1 inch grated ginger; 1 small sliced onion; 1/2 head shredded cabbage; 1 grated carrot; 2 tbsp soy sauce; 2 tsp vinegar; 2 tsp red chilli sauce; 2 beaten egg; 3 sliced spring onion (green onion, scallion); 1 tsp sesame seeds

Everything inside a spring roll, minus the roll. One pan, fifteen minutes, crunch intact.

20 minTime

26 gProtein each

mildSpice

The roll that unrolled2 chapters · 1 min read

Make it your way

Grandma's wayEgg roll filling, stir fried and served in a bowl.

The original

303kcalsame

26 gproteinsame

4 gfibresame

20minutessame

Egg roll in a bowl.

Per serving, worked out from the ingredient table.

Ingredients

Chicken mince (ground chicken)450 g chicken mince

Cooking oil (vegetable oil)2 tsp

Sesame oil2 tsp

Garlic3 cloves

Ginger2.5 cm, grated

Onion1 small, sliced

Cabbage½ head, shredded

Carrot1, grated

Soy sauce2 tbsp

Vinegar2 tsp

Red chilli sauce2 tsp

Egg2, beaten

Spring onion (green onion, scallion)3, sliced

Sesame seeds1 tsp

Method

4 steps

1Brown the chicken mince in the oil over high heat, breaking it up, until no pink remains.
2Add garlic, ginger and onion, then the cabbage and carrot. Stir fry until the cabbage wilts but still has crunch.
3Push everything aside, scramble the eggs in the space, then toss through with soy sauce, vinegar and chilli sauce.
4Finish with sesame oil, spring onion and sesame seeds.

Serve it like this

Pile into bowls, scatter spring onions and sesame, with chilli sauce and soy at the table. Add rice if you like.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

United States

Egg roll in a bowl

Everything inside a spring roll, minus the roll. One pan, fifteen minutes, crunch intact.

20 minTime

26 gProtein each

mildSpice

The roll that unrolled2 chapters · 1 min read

Make it your way

Grandma's wayEgg roll filling, stir fried and served in a bowl.

The original

303kcalsame

26 gproteinsame

4 gfibresame

20minutessame

Egg roll in a bowl.

Per serving, worked out from the ingredient table.

Ingredients

Chicken mince (ground chicken)450 g chicken mince

Cooking oil (vegetable oil)2 tsp

Sesame oil2 tsp

Garlic3 cloves

Ginger2.5 cm, grated

Onion1 small, sliced

Cabbage½ head, shredded

Carrot1, grated

Soy sauce2 tbsp

Vinegar2 tsp

Red chilli sauce2 tsp

Egg2, beaten

Spring onion (green onion, scallion)3, sliced

Sesame seeds1 tsp

Method

4 steps

1Brown the chicken mince in the oil over high heat, breaking it up, until no pink remains.
2Add garlic, ginger and onion, then the cabbage and carrot. Stir fry until the cabbage wilts but still has crunch.
3Push everything aside, scramble the eggs in the space, then toss through with soy sauce, vinegar and chilli sauce.
4Finish with sesame oil, spring onion and sesame seeds.

Serve it like this

Pile into bowls, scatter spring onions and sesame, with chilli sauce and soy at the table. Add rice if you like.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Egg roll in a bowl

Make it your way

Ingredients

Method

Egg roll in a bowl

Make it your way

Ingredients

Method

Make it a meal