Punjab

Rose cardamom lassi

Name: Rose cardamom lassi
Total time: 5 min
Yield: 1 servings
Cuisine: Smoothie bar
Ingredients: ¾ cup plain curd curd (plain yogurt, natural yoghurt); ¼ cup cold water water; a few drops food grade rose water; a pinch cardamom

Floral, cool and nothing like the bright pink syrup version.

5 minTime

6 gProtein each

mildSpice

Rose and curd1 chapter · 1 min read

Make it your way

Grandma's wayRose cardamom lassi, the way the formula has it.

The original

111kcal

6 gprotein

0 gfibre

5minutes

Rose cardamom lassi.

Per serving, worked out from the ingredient table. Grandma's way is the starting point the other versions are compared with.

Ingredients

Curd (plain yogurt, natural yoghurt)¾ cup plain curd

Water¼ cup cold water

Rose watera few drops, food grade

Cardamoma pinch

Method

3 steps

1Spoon the curd into the blender with the cold water.
2Add the rose water and cardamom. Blend until frothy.
3Taste, then pour into a chilled glass and drink straight away.

Serve it like this

Serve with a few dried rose petals and a pinch of cardamom on top.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Rose cardamom lassi

Make it your way

Ingredients

Method

Make it a meal