Uttar Pradesh
Rice kheer
Milk and rice, stirred with devotion until they become something much greater than breakfast.
60 minTime
7 gProtein each
mildSpice
0.5hPlan ahead. Soak for 0.5 hours first; the 60 minutes come after.
Make it your way
Grandma's wayThe original. Handle with reverence.
The original220kcalsame
7 gproteinsame
1 gfibresame
60minutessame
Per serving, worked out from the ingredient table.
Ingredients
Method
5 steps- 1Wash the rice and soak for 30 minutes. Drain, rub with the ghee and crush the grains lightly with your fingers.
- 2Bring the milk to a boil in a heavy pan, add the rice and lower the heat.
- 3Simmer, stirring often and scraping the bottom and sides, until the rice is soft and the milk thickens.
- 4Add the sugar and cook 5 more minutes.
- 5Stir in the cardamom, saffron, raisins and nuts. Serve warm, or chill for a few hours.
Serve it like this
Serve in small bowls, warm or chilled as it likes best, with a few chopped nuts on top.