Tamil Nadu

Pudina sadam

Name: Pudina sadam
Total time: 25 min
Yield: 4 servings
Cuisine: Tamil
Ingredients: 3 cups cooled cooked rice; 1 packed cup mint leaves; 1/2 cup coriander leaves (cilantro); 3 green chilli; 1 inch ginger; 3 cloves garlic; 1 medium sliced onion; 1/2 cup green peas; Whole spices, cinnamon, cloves, bay leaf; 1 1/2 tbsp cooking oil (vegetable oil); 1 tsp ghee; 2 tsp lemon juice; 6 cashews; Salt, to taste

Mint rice that smells like a garden in a lunchbox. Fresh, fragrant, done in 20.

25 minTime

6 gProtein each

mediumSpice

Mint rice1 chapter · 1 min read

Make it your way

Grandma's wayFresh mint paste and whole spices.

The original

283kcalsame

6 gproteinsame

3 gfibresame

25minutessame

Pudina sadam, Tamil lunchbox style.

Per serving, worked out from the ingredient table.

Ingredients

Cooked rice3 cups, cooled

Mint leaves1 packed cup

Coriander leaves (cilantro)½ cup

Green chilli3

Ginger2.5 cm

Garlic3 cloves

Onion1 medium, sliced

Green peas½ cup

Whole spicescinnamon, cloves, bay leaf

Cooking oil (vegetable oil)1½ tbsp

Ghee1 tsp

Lemon juice2 tsp

Cashews6

Saltto taste

Method

4 steps

1Grind mint, coriander, green chillies, ginger and garlic to a smooth paste with very little water.
2Heat oil and ghee, fry cashews and whole spices, then onion until soft. Add peas and cook 3 minutes.
3Add the mint paste and salt and cook until the raw smell goes.
4Add rice and toss gently over low heat. Finish with lemon.

Serve it like this

Fluff gently with a fork and serve hot on a wide plate, with raita or a side next to it.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Tamil Nadu

Pudina sadam

Mint rice that smells like a garden in a lunchbox. Fresh, fragrant, done in 20.

25 minTime

6 gProtein each

mediumSpice

Mint rice1 chapter · 1 min read

Make it your way

Grandma's wayFresh mint paste and whole spices.

The original

283kcalsame

6 gproteinsame

3 gfibresame

25minutessame

Pudina sadam, Tamil lunchbox style.

Per serving, worked out from the ingredient table.

Ingredients

Cooked rice3 cups, cooled

Mint leaves1 packed cup

Coriander leaves (cilantro)½ cup

Green chilli3

Ginger2.5 cm

Garlic3 cloves

Onion1 medium, sliced

Green peas½ cup

Whole spicescinnamon, cloves, bay leaf

Cooking oil (vegetable oil)1½ tbsp

Ghee1 tsp

Lemon juice2 tsp

Cashews6

Saltto taste

Method

4 steps

1Grind mint, coriander, green chillies, ginger and garlic to a smooth paste with very little water.
2Heat oil and ghee, fry cashews and whole spices, then onion until soft. Add peas and cook 3 minutes.
3Add the mint paste and salt and cook until the raw smell goes.
4Add rice and toss gently over low heat. Finish with lemon.

Serve it like this

Fluff gently with a fork and serve hot on a wide plate, with raita or a side next to it.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Pudina sadam

Make it your way

Ingredients

Method

Pudina sadam

Make it your way

Ingredients

Method

Make it a meal