VegInternational
Mixed berry smoothie
Strawberries, blueberries and raspberries blended with curd and banana. Purple, tangy and fast.
5 minTime
4 gProtein each
mildSpice
Berries, blendedMake it your way
Grandma's wayMixed berries, banana, curd and honey.
The original165kcalsame
4 gproteinsame
5 gfibresame
5minutessame
Strawberries8, hulled
Blueberries½ cup, fresh or frozen
Raspberries⅓ cup
Banana1, frozen in chunks
Curd (plain yogurt, natural yoghurt)⅔ cup
Honey1 tbsp
Watera splash, to loosenMethod
- 1Put the curd and water in the blender first, then the fruit and honey.
- 2Blend until completely smooth.
- 3Taste, adjust honey and serve at once.
Serve it like thisServe in tall glasses topped with a few whole berries and a sprinkle of chia, with a thick straw.