VegVeganKarnataka
Mango menaskai
Sweet, sour, spicy and a little nutty. Udupi doesn't believe in picking one mood.
35 minTime
3 gProtein each
mediumSpice
The Udupi fruit curryMake it your way
Grandma's wayThe original. Handle with reverence.
The original274kcal
3 gprotein
5 gfibre
35minutes
Ripe mango8 small ripe country mangoes
Waterabout 1 1/4 cups
Jaggery¼ cup, grated
Saltto taste
Turmeric (ground turmeric)¼ tsp
Dried red chilli5 to 6 byadgi chillies
Urad dal (split black gram)2 tsp
Fenugreek seeds¼ tsp
Sesame seeds1 tbsp
Fresh grated coconut¾ cup fresh
Tamarinda small piece, only if the mangoes are sweet
Coconut oil1 tbsp
Mustard seeds½ tsp
Curry leaves1 sprig
Asafoetidaa pinchMethod
- 1Peel the mangoes and squeeze each gently. Simmer with the water, jaggery, salt and turmeric.
- 2Roast the urad dal, fenugreek, sesame and chillies in a few drops of oil on low heat.
- 3Grind the roasted spices with the coconut, tamarind and a little water to a smooth paste.
- 4Add the paste to the mangoes and simmer until thick.
- 5Heat the coconut oil, splutter the mustard, add the curry leaves and asafoetida and pour over the menaskai.
- 6Rest for an hour if you can and serve with rice.
Serve it like thisServe a small bowl beside rice, saaru and a palya, the way an Udupi lunch plate would.