West Bengal

Labra

Name: Labra
Total time: 40 min
Yield: 6 servings
Cuisine: Bengali
Ingredients: 2 cups cubed pumpkin; 2 cubed potato; 1 cubed sweet potato; 1 cubed radish (daikon radish, mooli); 2 small cubed brinjal (eggplant, aubergine); 1 small cubed raw banana (green plantain); 1 cup chopped spinach; 1 tsp panch phoron; 2 dried red chilli; 1 bay leaf whole spices; 1 inch as paste ginger; 1/4 tsp turmeric (ground turmeric); 1/2 tsp red chilli powder (indian red chili powder); 1/2 tsp cumin powder (ground cumin); 2 tsp sugar; 1 1/4 tsp salt; 2 tbsp mustard oil; 2 tsp ghee; 3/4 cup water

A medley of vegetables with panch phoron. Bhog khichuri's inseparable partner.

40 minTime

2 gProtein each

mildSpice

Bhog's companion2 chapters · 1 min read

Make it your way

Grandma's wayMixed vegetables with panch phoron.

The original

134kcalsame

2 gproteinsame

4 gfibresame

40minutessame

Labra, Puja style.

Per serving, worked out from the ingredient table.

Ingredients

Pumpkin2 cups, cubed

Potato2, cubed

Sweet potato1, cubed

Radish (daikon radish, mooli)1, cubed

Brinjal (eggplant, aubergine)2 small, cubed

Raw banana (green plantain)1 small, cubed

Spinach1 cup, chopped

Panch phoron1 tsp

Dried red chilli2

Whole spices1 bay leaf

Ginger2.5 cm, as paste

Turmeric (ground turmeric)¼ tsp

Red chilli powder (indian red chili powder)½ tsp

Cumin powder (ground cumin)½ tsp

Sugar2 tsp

Salt1¼ tsp

Mustard oil2 tbsp

Ghee2 tsp

Water¾ cup

Method

4 steps

1Heat mustard oil till it smokes lightly, then cool slightly. Add panch phoron, red chilli and bay leaf.
2Add potato, sweet potato, radish and raw banana. Fry 5 minutes.
3Add pumpkin, brinjal, ginger and powders, then water and salt. Cover and cook 15 minutes.
4Add spinach and sugar and cook 3 minutes. Finish with ghee.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

West Bengal

Labra

A medley of vegetables with panch phoron. Bhog khichuri's inseparable partner.

40 minTime

2 gProtein each

mildSpice

Bhog's companion2 chapters · 1 min read

Make it your way

Grandma's wayMixed vegetables with panch phoron.

The original

134kcalsame

2 gproteinsame

4 gfibresame

40minutessame

Labra, Puja style.

Per serving, worked out from the ingredient table.

Ingredients

Pumpkin2 cups, cubed

Potato2, cubed

Sweet potato1, cubed

Radish (daikon radish, mooli)1, cubed

Brinjal (eggplant, aubergine)2 small, cubed

Raw banana (green plantain)1 small, cubed

Spinach1 cup, chopped

Panch phoron1 tsp

Dried red chilli2

Whole spices1 bay leaf

Ginger2.5 cm, as paste

Turmeric (ground turmeric)¼ tsp

Red chilli powder (indian red chili powder)½ tsp

Cumin powder (ground cumin)½ tsp

Sugar2 tsp

Salt1¼ tsp

Mustard oil2 tbsp

Ghee2 tsp

Water¾ cup

Method

4 steps

1Heat mustard oil till it smokes lightly, then cool slightly. Add panch phoron, red chilli and bay leaf.
2Add potato, sweet potato, radish and raw banana. Fry 5 minutes.
3Add pumpkin, brinjal, ginger and powders, then water and salt. Cover and cook 15 minutes.
4Add spinach and sugar and cook 3 minutes. Finish with ghee.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Labra

Make it your way

Ingredients

Method

Labra

Make it your way

Ingredients

Method

Make it a meal