Catalonia
Escalivada
Brinjal, peppers and onion roasted in embers until smoky and silky. Baingan bharta's Catalan cousin.
60 minTime
4 gProtein each
mildSpice
Make it your way
Grandma's wayEmber roasted brinjal, peppers and onion, dressed with olive oil.
The original203kcalsame
4 gproteinsame
8 gfibresame
60minutessame
Escalivada.
Per serving, worked out from the ingredient table.
Ingredients
Method
4 steps- 1Roast the whole vegetables over a flame, in embers or at 220 C until blackened and soft.
- 2Wrap in a bowl covered with a plate and rest 15 minutes.
- 3Peel and tear the vegetables into long strips.
- 4Arrange on a plate, dress with oil, garlic, salt and parsley.
Serve it like this
Lay the strips on a platter in colour bands, drizzle with olive oil and serve with toast or alongside grilled meat.