VegPan India
Dry fruit ladoo
Dates and nuts, no sugar, no flour. The ladoo that also works as a snack.
25 minTime
3 gProtein each
mildSpice
Ladoos without sugarMake it your way
Grandma's wayDates, nuts, nothing else.
The original146kcalsame
3 gproteinsame
3 gfibresame
25minutessame
Datesabout 25, seedless
Almonds⅓ cup
Cashews⅓ cup
Pistachios3 tbsp
Walnuts3 tbsp
Ghee2 tsp
Poppy seeds (white poppy seeds)1 tsp
Cardamom¼ tspMethod
- 1Dry roast nuts on low heat and chop coarsely.
- 2Pulse the dates to a sticky paste.
- 3Warm the ghee, add the dates and cook 3 minutes until soft and glossy.
- 4Mix in nuts, poppy seeds and cardamom. Roll into ladoos while warm.
Serve it like thisServe in small bowls, warm or chilled as it likes best, with a few chopped nuts on top.