Karnataka

Carrot rice

Name: Carrot rice
Total time: 20 min
Yield: 4 servings
Cuisine: Karnataka
Ingredients: 3 cups cooked rice cooled cooked rice; 2 medium grated carrot; 1 small sliced onion; 1 slit green chilli; 1 1/2 tbsp cooking oil (vegetable oil); 1/2 tsp mustard seeds; 1 tsp urad dal (split black gram); 1 tsp chana dal (split chickpeas); 1 sprig curry leaves; 6 to 8 cashews; 1/2 tsp garam masala; 1/4 tsp crushed black pepper; 2 tbsp fresh grated coconut; 2 tsp lemon juice; 1 tsp salt; 2 tbsp chopped coriander leaves (cilantro)

Leftover rice, two carrots and ten minutes. The lunchbox comes back empty.

20 minTime

6 gProtein each

mildSpice

Gajjari anna for little lunches2 chapters · 1 min read

Make it your way

Grandma's wayCarrot, dals and a little coconut. Karnataka tiffin logic.

The original

313kcalsame

6 gproteinsame

4 gfibresame

20minutessame

Carrot rice as homes pack it.

Per serving, worked out from the ingredient table.

Ingredients

Cooked rice3 cups cooked rice, cooled

Carrot2 medium, grated

Onion1 small, sliced

Green chilli1, slit

Cooking oil (vegetable oil)1½ tbsp

Mustard seeds½ tsp

Urad dal (split black gram)1 tsp

Chana dal (split chickpeas)1 tsp

Curry leaves1 sprig

Cashews6 to 8

Garam masala½ tsp

Black pepper¼ tsp, crushed

Fresh grated coconut2 tbsp

Lemon juice2 tsp

Salt1 tsp

Coriander leaves (cilantro)2 tbsp, chopped

Method

4 steps

1Heat oil, add mustard, urad and chana dal, cashews and curry leaves.
2Add onion and chilli and cook till soft, then the carrot and salt. Cook 4 to 5 minutes uncovered.
3Add garam masala, pepper and coconut, then the rice. Toss gently on low for 2 minutes.
4Off the heat, add lemon and coriander.

Serve it like this

Fluff gently with a fork and serve hot on a wide plate, with raita or a side next to it.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Karnataka

Carrot rice

Leftover rice, two carrots and ten minutes. The lunchbox comes back empty.

20 minTime

6 gProtein each

mildSpice

Gajjari anna for little lunches2 chapters · 1 min read

Make it your way

Grandma's wayCarrot, dals and a little coconut. Karnataka tiffin logic.

The original

313kcalsame

6 gproteinsame

4 gfibresame

20minutessame

Carrot rice as homes pack it.

Per serving, worked out from the ingredient table.

Ingredients

Cooked rice3 cups cooked rice, cooled

Carrot2 medium, grated

Onion1 small, sliced

Green chilli1, slit

Cooking oil (vegetable oil)1½ tbsp

Mustard seeds½ tsp

Urad dal (split black gram)1 tsp

Chana dal (split chickpeas)1 tsp

Curry leaves1 sprig

Cashews6 to 8

Garam masala½ tsp

Black pepper¼ tsp, crushed

Fresh grated coconut2 tbsp

Lemon juice2 tsp

Salt1 tsp

Coriander leaves (cilantro)2 tbsp, chopped

Method

4 steps

1Heat oil, add mustard, urad and chana dal, cashews and curry leaves.
2Add onion and chilli and cook till soft, then the carrot and salt. Cook 4 to 5 minutes uncovered.
3Add garam masala, pepper and coconut, then the rice. Toss gently on low for 2 minutes.
4Off the heat, add lemon and coriander.

Serve it like this

Fluff gently with a fork and serve hot on a wide plate, with raita or a side next to it.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Carrot rice

Make it your way

Ingredients

Method

Carrot rice

Make it your way

Ingredients

Method

Make it a meal