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Beetroot strawberry smoothie

Name: Beetroot strawberry smoothie
Total time: 5 min
Yield: 1 servings
Cuisine: Smoothie bar
Ingredients: ½ cup curd curd (plain yogurt, natural yoghurt); ¼ cup cold water water; ¼ cup cooked and chilled beetroot (beet); ¾ cup hulled strawberries

A glass so pink it should have its own fan club.

5 minTime

6 gProtein each

mildSpice

Beet pink1 chapter · 1 min read

Make it your way

Grandma's wayBeetroot strawberry smoothie, the way the formula has it.

The original

126kcal

6 gprotein

3 gfibre

5minutes

Beetroot strawberry smoothie.

Per serving, worked out from the ingredient table. Grandma's way is the starting point the other versions are compared with.

Ingredients

Curd (plain yogurt, natural yoghurt)½ cup curd

Water¼ cup cold water

Beetroot (beet)¼ cup, cooked and chilled

Strawberries¾ cup, hulled

Method

3 steps

1Spoon the curd into the blender with the cold water.
2Add the beetroot and strawberries. Blend until smooth.
3Taste, then pour into a chilled glass and drink straight away.

Serve it like this

Serve in a clear glass so the colour shows.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Beetroot strawberry smoothie

Make it your way

Ingredients

Method

Make it a meal