Tamil Nadu

Arisi paruppu sadam

Name: Arisi paruppu sadam
Total time: 30 min
Yield: 4 servings
Cuisine: Kongu
Ingredients: 1 cup rice; 1/3 cup toor dal (split pigeon peas); 10 sliced shallots; 1 medium chopped tomato; 4 cloves garlic; 2 slit green chilli; 1 tbsp sambar powder; 1/4 tsp turmeric (ground turmeric); 1 tbsp cooking oil (vegetable oil); 1 tbsp ghee; 1/2 tsp mustard seeds; 1/2 tsp cumin seeds; 2 sprigs curry leaves; 4 1/2 cups water; a handful coriander leaves (cilantro); Salt, to taste

Rice and dal cooked together with shallots and spices. Coimbatore's one pot hug.

30 minTime

9 gProtein each

mediumSpice

Kongu comfort rice2 chapters · 1 min read

Make it your way

Grandma's wayRice, dal, shallots and ghee in one cooker.

The original

354kcalsame

9 gproteinsame

5 gfibresame

30minutessame

Arisi paruppu sadam, Coimbatore style.

Per serving, worked out from the ingredient table.

Ingredients

Rice1 cup

Toor dal (split pigeon peas)⅓ cup

Shallots10, sliced

Tomato1 medium, chopped

Garlic4 cloves

Green chilli2, slit

Sambar powder1 tbsp

Turmeric (ground turmeric)¼ tsp

Cooking oil (vegetable oil)1 tbsp

Ghee1 tbsp

Mustard seeds½ tsp

Cumin seeds½ tsp

Curry leaves2 sprigs

Water4½ cups

Coriander leaves (cilantro)a handful

Saltto taste

Method

5 steps

1Wash rice and dal together and soak 15 minutes.
2Heat oil and ghee in a cooker. Splutter mustard and cumin, add curry leaves, shallots, garlic and green chillies. Saute until soft.
3Add tomato, turmeric and sambar powder; cook until mushy.
4Add drained rice and dal, water and salt. Pressure cook 4 whistles and let it rest.
5Stir gently, top with ghee and coriander.

Serve it like this

Fluff gently with a fork and serve hot on a wide plate, with raita or a side next to it.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Tamil Nadu

Arisi paruppu sadam

Rice and dal cooked together with shallots and spices. Coimbatore's one pot hug.

30 minTime

9 gProtein each

mediumSpice

Kongu comfort rice2 chapters · 1 min read

Make it your way

Grandma's wayRice, dal, shallots and ghee in one cooker.

The original

354kcalsame

9 gproteinsame

5 gfibresame

30minutessame

Arisi paruppu sadam, Coimbatore style.

Per serving, worked out from the ingredient table.

Ingredients

Rice1 cup

Toor dal (split pigeon peas)⅓ cup

Shallots10, sliced

Tomato1 medium, chopped

Garlic4 cloves

Green chilli2, slit

Sambar powder1 tbsp

Turmeric (ground turmeric)¼ tsp

Cooking oil (vegetable oil)1 tbsp

Ghee1 tbsp

Mustard seeds½ tsp

Cumin seeds½ tsp

Curry leaves2 sprigs

Water4½ cups

Coriander leaves (cilantro)a handful

Saltto taste

Method

5 steps

1Wash rice and dal together and soak 15 minutes.
2Heat oil and ghee in a cooker. Splutter mustard and cumin, add curry leaves, shallots, garlic and green chillies. Saute until soft.
3Add tomato, turmeric and sambar powder; cook until mushy.
4Add drained rice and dal, water and salt. Pressure cook 4 whistles and let it rest.
5Stir gently, top with ghee and coriander.

Serve it like this

Fluff gently with a fork and serve hot on a wide plate, with raita or a side next to it.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Arisi paruppu sadam

Make it your way

Ingredients

Method

Arisi paruppu sadam

Make it your way

Ingredients

Method

Make it a meal